In terms of health and exercise, August and September were a total bust. Sick kids, sick husband, husband gone, husband here, husband gone again. School starts, PTA heats up, prep for Type A Mom and then a week of travel. I think I made a grand total of three workouts in two months.
October = NO [...]
Not All Workouts Are Created Equal
My Silent Playlist
The only action my carefully-considered workout playlist has seen lately was yesterday when I thought a counterful of dishes might be more easily tackled while listening to a raucous soundtrack. I was mostly right.
It’s been two full weeks since my last workout at the Y. I’m frustrated, but not resigned. Things have been crazy busy, my toddler [...]
- Author: Stacey
- Published: Aug 14th, 2009
- Category: Health, Healthy Me, Personal, YMCA
- Comments: None
Things I’ve Learned from Working Out
hands sweat. sometimes a lot.
a good playlist can make all the difference.
it’s kind of a pain to “rotate out” between sets with someone who has to completely re-calibrate the weight machine.
never wonder to yourself how gross you look. because then you will be tempted to catch your reflection. and yes, you’ll look pretty gross.
but…no one [...]
So How is “Working Out” Working Out?
Many of you had such encouraging words when I announced my desires to get fit. You helped make suggestions for my workout playlist, gave your own little tips and tricks for fitness and nutrition. You even cheered me on as I submitted my bid to become the first Mamavation Mom (update: I didn’t even make [...]
With Bated Breath
I remember the first time I heard the phrase “with bated breath.” It was the high school production of H.M.S. Pinafore and I was in the choir. We had to sing a line, very staccato-like, where we sang, “This.ver.y.night.with.ba.ted.breath”…etc. I had to look up what the heck “bated breath” meant. I’ll save you the trouble: [...]
- Author: archive
- Published: Jun 8th, 2009
- Category: Health, Healthy Me, Personal, YMCA
- Comments: None
First Workout, First Impressions
My vlog after day one at the YMCA. Huge props to Wendy, my personal fitness coach. Love her! Only 11 weeks, 6 days (and ~mumblemumble~ pounds) to go!
[wpvideo m6m8nmid]
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